Tilka Paljk

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                                  Tilka Paljk 


you may not have heard of her but she is a Zambian swimmer and has being representing Zambia at smimming competitions, common wealth games and the olympics since 2013 she is the national record holder for the women’s 50m, 100m, and 200m breaststroke.

She competed in the women's 100 metre breaststroke event at the 2017 World Aquatics Championships and also competed in three events at the 2018 Commonwealth Games. Later that year she was named the Zambian Sportswoman of the Year 2018. In 2019, she was listed in Forbes Africa 30 under 30.Forbes class of 2021

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